Terms of Service

Effective Date: February 2026

Acceptance of Terms

By accessing and using the Somira website, you accept and agree to be bound by these Terms of Service. If you do not agree with any part of these terms, please do not use the site.

Educational Nature of Content

Somira provides educational content explaining sleep physiology and its relationship to energy metabolism. The site is designed to inform and explain, not to provide medical advice, recommendations, or clinical guidance. All content is presented for informational purposes only.

No Medical or Professional Advice

This website does not provide:

  • Medical advice or diagnosis
  • Sleep recommendations or sleep optimisation guidance
  • Nutritional or dietary advice
  • Clinical or therapeutic recommendations
  • Professional consultation or assessment

Individual health decisions should be made in consultation with qualified healthcare professionals familiar with your personal circumstances.

No Liability for Interpretations

Somira is not liable for any individual's interpretation of content, decisions made based on site information, or any resulting health outcomes. The site presents educational information; how individuals choose to interpret or apply this information is entirely their responsibility.

No warranties are made regarding outcomes, results, or effectiveness of any approach related to sleep, metabolism, or health. Individual responses vary substantially, and population-level findings do not necessarily apply to specific individuals.

Limitation of Liability

To the fullest extent permitted by law, Somira and its operators are not liable for:

  • Indirect, incidental, or consequential damages
  • Lost profits, revenue, or data
  • Health outcomes or complications
  • Decisions or actions taken based on site content
  • Interruption of service or website unavailability

Content Accuracy

Somira makes good-faith efforts to ensure content accuracy and reflects current research understanding. However, scientific understanding evolves, and information presented may become outdated. Users are responsible for verifying information from original sources if decisions depend on specific details.

User Conduct

Users agree not to:

  • Disrupt site operation or security
  • Transmit harmful code or malware
  • Attempt unauthorised access to systems
  • Use the site for unlawful purposes
  • Harass, threaten, or defame others through the site

Intellectual Property

All site content, design, text, images, and compilation are owned by Somira or licensed to Somira. Reproduction, distribution, or modification of content without permission is prohibited, except for personal, non-commercial use (reading educational material).

Third-Party Links

The site may contain links to external resources. Somira is not responsible for third-party content, accuracy, or practices. Use of external resources is at user risk and subject to those resources' own terms and policies.

Governing Law

These Terms of Service are governed by and construed in accordance with the laws of England and Wales, United Kingdom. Any disputes arise under these laws and are subject to the exclusive jurisdiction of English courts.

Modification of Terms

Somira reserves the right to modify these terms at any time. Significant changes will be reflected with an updated effective date. Continued site use constitutes acceptance of modified terms.

Severability

If any provision of these terms is found unenforceable, that provision is severed, and remaining provisions remain in effect to the fullest extent permitted by law.

Contact

For questions regarding these Terms of Service, contact:

Somira
12 Moonbeam Walk
Cambridge, Cambridgeshire
CB4 1NU, United Kingdom
Email: [email protected]